Hertzklang - Compassion is the first release from a series of recordings which focus on positive affirmations and healing frequencies to raise your vibrations and calm and strengthen your mind
Affirmations recited by: Lee Lester and Ariya Schaas
Lee Lester is a British-born, Berlin-based mindfulness Advocate who encourages authentic internal and external communication through guided meditation, mindfulness and moving image. He currently guides weekly meditations for individuals and organizations and is working to bring mindfulness and compassion into the workplace.
Ariya is a long-time practitioner of Buddhist insight meditation, dedicated to the path of compassion and awakening. She is recently engaged in terminal care, and also enjoys painting lovely thangkas occasionally.
Affirmations used in these recordings:
Peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, faith; I am a kind and generous person; I always speak from the heart; I am a loving and compassionate person; Every time I smile, I spread positive energy into the world; Everyone in the world, myself included, is deserving of compassion and understanding; Being compassionate helps me to be a more peaceful, happy person; I am committed to helping those in need; I am loving and compassionate to myself and others; I am gentle with myself and others; I am always willing to share my abundance with the world; As I give, I receive; Compassion naturally flows from the heart of my inner being; I always treat my family with kindness and love; Helping others gives me immense pleasure; All that I give to others comes back to me multifold; Being generous is one of the top priorities in my life.
Recorded between 2019 in Berlin, Germany.
Headphones are not required, however, the effect will increase by using them!
These recordings are not a universal remedy and should be used as a supplementary tool to harmonize body and mind only. If you have any kind of serious health problems, please refer to your doctor and appropriate medical treatment.