Hertzklang - compassion feat. Lee Lester (affirmation version)
Affirmations recited by: Lee Lester
Lee Lester is a British-born, Berlin-based mindfulness Advocate who encourages authentic internal and external communication through guided meditation, mindfulness and moving image. He currently guides weekly meditations for individuals and organizations and is working to bring mindfulness and compassion into the workplace.
www.themindfulnessadvocate.com
Used frequencies and sounds:
639Hz - compassion and love - sine wave
108HZ - total knowing - sine wave
1.0Hz - harmony & balance - delta binaural beat (L108Hz - R109Hz)
5am - berlin park morning walk
brown noise - focus, meditate, sleep, blocking distracting noises,
tinnitus treatment
Notice!
These recordings are not a universal remedy and should be used as a supplementary tool to harmonize body and mind only. If you have any kind of serious health problems, please refer to your doctor and appropriate medical treatment.
More info:
hertzklang.space
siamgda.info
mindplugrecords.de