Delta Waves (0.5-3.0Hz) are the slowest brainwaves and associated with deep, non-dreaming sleep and unconsciousness. Delta Waves are very relaxing and can help you fall asleep easily, they are also the source of empathy, healing, regeneration, and longevity.
Delta Waves are found in babies before they are born and in the first months of their life. They are also present before we die, and have been recorded to be active even some minutes after a person's death. For that reason, some people believe that delta brain waves provide access to the collective unconscious which is the gateway to the cosmic unconscious, the universal mind of the universe (God).
This free download is for all people who are not into sound creation, but still want to experiment with the benefits of listening to those frequencies.
You can play the sound in the background to any music you like, just listen or meditate on the pure tones.
Headphones are not required
I came across these sounds, experimented with them and meditated on them over my 20+ years of interest, journey and passion into the world of drones, pulses, frequencies, overtones, vibrations, noise and their effects on our emotional states.
These recordings are not a universal remedy and should be used as a supplementary tool to harmonize body and mind only. If you have any kind of serious health problems, please refer to your doctor and appropriate medical treatment.